All posts and information provided within this website and podcast is for informational and educational purposes only, and is not to be construed as medical advice or instruction. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website.

The author of this site encourages you to consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. No information on this site or podcast should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.