Registered dietitian nutritionist, Liz Weiss, MS, RDN, has been passionate about healthy food and family nutrition for well over two decades. Helping families discover the joy of wholesome and delicious food is not just her job—it’s her mission. As the mother of two grown children, Liz advocates a real food approach to feeding families.
Liz is the voice behind the family food podcast and blog, Liz’s Healthy Table. She has written several cookbooks including No White with Dinner, The Moms’ Guide to Meal Makeovers, and the playful new coloring e-book series, Color, Cook, Eat! Liz is a contributor to Today’s Dietitian RDLounge, and she brings more than 25 years of professional speaking experience to the podium for both the public and health professional audiences.
Liz was a producer and reporter for CNN’s Nutrition News unit from 1987 to 1992 and is best known for her recent work as the cofounder of the online platform, Meal Makeover Moms. She is a member of the Academy of Nutrition and Dietetics and two of their practices groups: Food & Culinary Professionals and Nutrition Entrepreneurs. Liz lives in New England with her family.