Randy and Jan Bretz have been married for 51 years and are passionate about building community. Randy is aTEDx Curator, professor, communicator and civic activist. Jan is a former high school teacher and now a professional speech coach. During this…

Monte and Lisa Froehlich own and operate several businesses including US Property located in Lincoln, Nebraska. Today, U.S. Property manages 300 residential units and more than 1.3 million square feet of commercial space. U.S. Property is actively developing both industrial and…

Dan and Tamara Sloan own and operate The Mill Coffee and Tea in Lincoln, Nebraska. During this conversation, I spoke with Dan and Tamara about how they met, what it’s like running a business with a spouse and how they…

Dr. Samara Sterling joined The Peanut Institute in May 2018 with specialties in nutrition science and clinical leadership and expertise in the use of plant-based nutrition for the prevention and treatment of chronic diseases. In her current role, she manages…

When most middle schoolers dream about what they want to be when they grow up, they have ideas that are often far different from where they end up.  That wasn’t the case with Brian Klintworth, who decided in middle school…

Mozart Dixon was raised in Lincoln, NE and currently serves as the co-Lead planter and pastor of Citylight Lincoln Church. His church is part of a movement of churches throughout Nebraska, Iowa, and Missouri.  Moe primarily focuses on the vision,…

Matthew Helt is the Global Director of Techstars Startup Week, an event that catalyzes and celebrates startup ecosystems all around the world. To do this, he works with grassroots organizers to bring the event to cities large and small. In…

This New Year’s episode features my friend and author, Michelle DeRusha. During this episode, Michelle and I discuss the inspiration for her new book, social media comparisons and how she stays healthy under pressure as a Christian author and freelance…

A Social Christmas Carol written by Alexander Lahargoue During this episode, our team at Healthy Under Pressure and Social Assurance are staying healthy under pressure by celebrating the holiday season with a special audio drama. Music Credits: We Wish You A…

Special thanks to the Calorie Control Council for sponsoring this episode. All opinions are my own.  Hello Friends, Tis the season for the hustle and bustle of the Holidays! During this episode, I provide my personal tips and tricks for how to…