Lana Zumbrunn is the Director of Innovation and Culture at the H2 Organization in Fort Myers, Florida. Not only does  she support female and minority founders, but she also connects startups with capital and builds emerging markets. Lana and I…

Kevin Klatt is a dietetics and molecular nutrition focused PhD student at Cornell University’s division of nutritional sciences. In this episode, I talk with Kevin about what led him to the field of dietetics and how he stays healthy under…

Jim Hogg is a family man, entrepreneurial cheeleader and heart attack survivor. Not only is Jim a professional matchmaker for franchise entrepreneurs, but in October of 2016, Jim collapsed while training for a local half marathon. We spoke about the…

How do I make my employees take time off? How do I manage my stress level as a startup founder? Since launching the show, I’ve received a number of questions about health and startup life. So, I pulled my husband…

When Christy Wilson resigned from her government job, her family thought she was crazy. Since making the jump into the world of entrepreneurship, Christy maintains a part time position at the University of Arizona while writing her first cookbook and…

Natalie Micale knows how to hustle with heart. Within the last two years, she has transitioned from life as a local reporter to life in a startup. Not only is she now the director of business development at a digital…

Matt Webster is a busy husband, father, business owner and student. Matt has spent the last 6 years building his personal training business, Fitness Integration, as a way to bring on-site personal training to his clients. Matt understands that providing…

Crystal Belsky is a Registered Dietitian who works with high pressured individuals. Crystal is the Global Director of Nutrition, Exercise and Health Promotion at Omni Behavioral Health in Omaha, NE. In this role, she guides the development and implementation of…

Dustin Clonch is a husband, father of three and CEO of a software development firm. Listen and learn how this busy professional and father of three uses meal prepping to stay healthy under pressure. Dustin and I also discuss the…

Michelle Welch is an entrepreneur at heart. Michelle is a Registered Dietitian and the District Wellness Facilitator for Lincoln Public Schools which includes faculty, staff and students. In this episode, Michelle provides advice for startups who can’t afford a wellness…