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Welcome to Healthy Under Pressure. This blog and podcast highlights the stories of entrepreneurs and busy people learning to live healthy under pressure. As a Registered Dietitian, I’ve coached hundreds of people at the scale. But talking to an entrepreneur about…
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Brooke Mullen- Building Beautiful Things Under Pressure Moving to Thailand not only inspired Brook Mullen to start a business, but it also helped her gain a new perspective on what it means to be healthy under pressure. Brooke’s business, Sapahn,…
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Andrew Uden – Finding Contentment Under Pressure Before Andrew Uden was the Chief Operating Officer of Quantified Ag, he was helping his father raise cattle on their ranch in western Nebraska. Transitioning from life on the farm to life in…
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Tiffany Verzal – Finding Healthy Motivation Under Pressure I am so thrilled that Tiffany was able to be my very first guest!!! What motivates you to stay healthy? For Tiffany Verzal, it’s her family. Tiffany and her husband started their…
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LAUNCHING UNDER PRESSURE If you know me personally, you know that I’ve been wanting to launch a podcast for a very long time. I’m talking YEARS, people. What held me back? I kept telling myself that I didn’t have enough time,…