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Matt Webster is a busy husband, father, business owner and student. Matt has spent the last 6 years building his personal training business, Fitness Integration, as a way to bring on-site personal training to his clients. Matt understands that providing…
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Crystal Belsky is a Registered Dietitian who works with high pressured individuals. Crystal is the Global Director of Nutrition, Exercise and Health Promotion at Omni Behavioral Health in Omaha, NE. In this role, she guides the development and implementation of…
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Dustin Clonch is a husband, father of three and CEO of a software development firm. Listen and learn how this busy professional and father of three uses meal prepping to stay healthy under pressure. Dustin and I also discuss the…
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Michelle Welch is an entrepreneur at heart. Michelle is a Registered Dietitian and the District Wellness Facilitator for Lincoln Public Schools which includes faculty, staff and students. In this episode, Michelle provides advice for startups who can’t afford a wellness…
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Jill Thayer Liliedahl knows the challenge of managing health and startup life is a matter of survival. Most startup founders know what it’s like to build and manage a business under pressure, but Jill has to manage her blood sugar…
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Brent Comstock – Young Venture Capitalist Under Pressure When Brent Comstock was 12 years old, he started fixing computers for neighborhood elderly ladies. He was 15 when he took his first website client. Seven years later, his one man show has transformed into…
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Lauren Rathman – Grad School Under Pressure. Lauren Rathman might not be an entrepreneur, but she’s a busy person who knows what it’s like to live healthy under pressure. Not only is she a newlywed, but she’s also a personal…
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Welcome to Healthy Under Pressure. This blog and podcast highlights the stories of entrepreneurs and busy people learning to live healthy under pressure. As a Registered Dietitian, I’ve coached hundreds of people at the scale. But talking to an entrepreneur about…
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Brooke Mullen- Building Beautiful Things Under Pressure Moving to Thailand not only inspired Brook Mullen to start a business, but it also helped her gain a new perspective on what it means to be healthy under pressure. Brooke’s business, Sapahn,…
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Andrew Uden – Finding Contentment Under Pressure Before Andrew Uden was the Chief Operating Officer of Quantified Ag, he was helping his father raise cattle on their ranch in western Nebraska. Transitioning from life on the farm to life in…