As a Registered Dietitian who has completed several triathlons including an Ironman, Caryn Kusleika understands the role nutrition can play in performance during training and on race day. Not only does Caryn work full time for the Midwest Dairy Council of Nebraska, she is also a single mother mother of three children who runs a side business coaching athletes. I sat down with Caryn to discuss what it takes to train for a triathlon and how she stays healthy under pressure as a busy professional.
If you want to connect with Caryn, you can find her on Instagram or visit her Facebook page.
Please be sure to follow Healthy Under Pressure on Instagram and like us on Facebook.